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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


December 19, 2025

FUN FRIDAY: Curiosity

December 19, 2025/ Tam Hodge

Stay curious everyone.

#FunFriday #BoredomCures #Curiosity

Image: Deep blue background with this quote from Dorothy Parker: The cure for boredom is curiosity. There is no cure for curiosity. WellnessLabAndClinics.com

December 19, 2025/ Tam Hodge/
fun friday
friday fun, fun friday

Tam Hodge

  • Therapy Blog
  • THOUGHTFUL THURSDAY: Be True

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