Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Guess we're baking this weekend. Have a good one!
Image: Blue background with this quote: “Eggs are fantastic
for a fitness diet.
If you don’t like the taste, just add cocoa, flour, sugar, butter, baking powder and cook at 350
for 30 minutes.” WellnessLabAndClinics.com
