Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


June 13, 2025

FUN FRIDAY: Got Your Back

June 13, 2025/ Tam Hodge

No truer words.

Remember your sunscreen, friends!

#FunFriday #FunQuotes #SkinHealth

Image: Blue background with this quote from Jimmy Kimmel: "I never feel more alone than when I'm trying to put sunscreen on my back." WellnessLabAndClinics.com

June 13, 2025/ Tam Hodge/
fun friday
funny quote, fun friday

Tam Hodge

  • MOTIVATIONAL MONDAY: Today
  • THOUGHTFUL THURSDAY: Love Hope