Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
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  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 10, 2023

FUN FRIDAY: Pizza!

February 10, 2023/ Tam Hodge

May your slice be just right this weekend!

#FunFriday #YogiBerra #FriYay #Humor #WeekendVibes #TGIF

Image: Light green background with a Yogi Berra quote: When the waitress asked if I wanted my pizza cut into four or eight slices, I said, 'Four. I don't think I can eat eight.'

February 10, 2023/ Tam Hodge/
fun friday
friday fun, fun friday, FriYay, humor

Tam Hodge

  • MOTIVATION MONDAY: The New Day
  • THOUGHTFUL THURSDAY: Show Up