Wellness Lab & Clinics
  • Home
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  • FAQs
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  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


September 05, 2025

FUN FRIDAY: Pro!

September 05, 2025/ Tam Hodge

Be a pro! You've earned it!


#FunFriday #FunnyQuotes


Image: Blue background with this quote: This weekend I'm gonna put the 'pro' in procrastination. #WellnessLabAndClinics.com

September 05, 2025/ Tam Hodge/
fun friday
fun friday, friday humor

Tam Hodge

  • MOTIVATION MONDAY: Sand In Your Shoe
  • THOUGHTFUL THURSDAY: Free Your Mind