Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
  • Our Team
  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


September 29, 2023

FUN FRIDAY: Turn It Up

September 29, 2023/ Tam Hodge

We hope your weekend is filled with beautiful melodies.

##FunFriday #FridayFun #TGIF #FriYay #TheRelationshipClinic #WLC

Image: Soft green background with a quote from Lou Brutus: “Music always sounds better on Friday.”

September 29, 2023/ Tam Hodge/
fun friday
fun friday, tgif, friyay

Tam Hodge

  • MOTIVATION MONDAY: It's There
  • THOUGHTFUL THURSDAY: I Like Me

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