Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
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  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 09, 2023

MOTIVATION MONDAY: Who's Reality?

October 09, 2023/ Tam Hodge

YOU are the owner of your story.

#SelfAdvocacy #SelfConfidence #Autonomy #TheRelationshipClinic #WLC

Image: Soft pink background with a quote from Les Brown: β€œDon't let someone else's opinion of you become your reality.”

October 09, 2023/ Tam Hodge/
motivation monday
self advocacy, inspiration, self confidence

Tam Hodge

  • RELATIONSHIP TUESDAY: To Know
  • WEEKEND VIBES: Pause