Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
YOU are the owner of your story.
#SelfAdvocacy #SelfConfidence #Autonomy #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Les Brown: “Don't let someone else's opinion of you become your reality.”
When we believe in our power within and that we own it, the things we can do...
#WellnessWednesday #PersonalPower #PowerWithin #Doubt #SelfAdvocacy #InnerStrength #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Honore de Balzac: When you doubt your power, you give power to your doubt.
A reminder we could use every day.
#SelfLove #SelfConfidence #InnerStrength #ThoughtfulThursday #TheRelationshipClinic #WLC
Image: Soft blue background with this quote from Christopher Robin from Winnie The Pooh: "Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
Self-Advocacy is a gift to yourself.
#ThoughtfulThursday #SelfAdvocacy #Needs #TheRelationshipClinic #WLC
Image: Light blue background with a quote: I am allowed to ask for what I want and what I need.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
