Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


August 28, 2023

MOTIVATION MONDAY: Possibilities

August 28, 2023/ Tam Hodge

Let's be open this week!

#MotivationMonday #NewPossibilities #MondayMotivation #TheRelationshipClinic #WLC

Image: Soft pink background with a quote from Todd Kashdan: When we are open to new possibilities, we find them. Be open and skeptical of everything.

August 28, 2023/ Tam Hodge/
motivation monday
possibilities, motivation monday

Tam Hodge

  • WELLNESS WEDNESDAY: Breathe Deep
  • FUN FRIDAY: FriYay