Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Anything is possible.
#MotivationMonday #Possibilities #NewDay #YouveGotThis #TheRelationshipClinic #WLC
Image: Soft pink background with this quote: You've got a whole week of potential ahead. New Monday, new week, new possibilities. Let’s do this.
Let's be open this week!
#MotivationMonday #NewPossibilities #MondayMotivation #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Todd Kashdan: When we are open to new possibilities, we find them. Be open and skeptical of everything.
What is it that you desire this week? What change have you been yearning to make? Be mindful of where your thoughts are as you consider your path toward these things. Are they trapped in the past - or are they leaning into what could be?
#MondayMotivation #MotivationMonday #Motivation #Motivational #PowerOfTheMind #TrappedInThePast #FocusOnTheNew #Possibilities #TheRelationshipClinic #WLC
Image: Pale pink background with this Socrates quote: The secret of change is to focus not on fighting the old, but on building the new.
Save room for possibilities.
#WellnessWednesday #Possibility #Possibilities #SelfLove #DontGiveUp #LeaveRoom #Growth #TheRelationshipClinic #WLC
Image: Soft orange background with a Mary Oliver quote: Keep some room in your heart for the unimaginable.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
