Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Everything is impossible until effort is put in; then, anything is possible.
#MotivationMonday #MotivationalQuotes
Image: Soft purple background with this quote from Nelson Mandela: "It always seems impossible until it's done." WellnessLabAndClinics.com
The hardest step is the first step - But you can do it... Make it!
#MotivationMonday #MondayMotivationQuotes
Image: Soft purple background with a quote from Joss Whedon: Write it. Shoot it. Publish it. Crochet it. Sauté it. Whatever. Make. - WellnessLabAndClinics.com
From Nedra’s book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself - “But we can…”
#ThoughtfulThursday #TimeManagement #NedraGloverTawwabQuotes #TheRelationshipClinic #WLC
Soft blue background with a quote from Nedra Glover Tawwab: “We can’t create more time, but we can do less, delegate, or ask for help.”
This is your moment.
#ThoughtfulThursday #FullLife #DoItNow #TheRelationshipClinic #WLC
Image: Soft blue background with a quote from Francis Bacon Sr.: “Begin doing what you want to do now. We are not living in eternity. We have only this moment...”
