Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
From Nedra’s book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself - “But we can…”
#ThoughtfulThursday #TimeManagement #NedraGloverTawwabQuotes #TheRelationshipClinic #WLC
Soft blue background with a quote from Nedra Glover Tawwab: “We can’t create more time, but we can do less, delegate, or ask for help.”
Daily life can be busy. With increased demands on our time and attention comes a decrease in our willingness and ability to communicate. Usually, the people who suffer this most are our children.
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