Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Even if it's the smallest 'something good' - it's there. We hope you find it today.
#ThoughtfulThursday
Image: On an orange background, there is this quote from Alice Morse Earl: “Every day may not be good…but there’s something good in every day.” WellnessLabAndClinics.com
Save some room for possibilities.
#WellnessWednesday #WellnessQuotes
Image: Deep green background with a quote from Mary Oliver: "Keep some room in your heart for the unimaginable." WellnessLabAndClinics.com
There's always a chance something could go wrong. But what can go right?
#MotivationMonday #mondayMotivation #WhatCanGoRight #Encouragement #Optimism #TheRelationshipClinic #WLC
Image: Soft pink background with a quote: On this Monday, Let's ask... What can go right today?
Have a great weekend!!
#FunFriday #TherapistHumor #Humor #TGIF #FriYay #TheRelationshipClinin #WLC
Image: Light green background with a quote: My therapist set half a glass of water in front of me. He asked if I was an optimist or a pessimist. So, I drank the water and told him I was a problem solver.
