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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


January 22, 2024

MOTIVATION MONDAY:

January 22, 2024/ Tam Hodge

There are no small tasks - There are no baby steps - They all mean something.

#MotivationMonday #Inspiration #HelenKellerQuotes

Soft pink background with a quote from Helen Keller: "I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble."

January 22, 2024/ Tam Hodge/
motivation monday
motivation monday, inspiration, motivation

Tam Hodge

November 16, 2023

THOUGHTFUL THURSDAY: Swing

November 16, 2023/ Tam Hodge

Take that shot. Or, in this case, take a swing at it - You never know!

#ThoughtfulThursday #TakeAChance #BabeRuthQuotes #Inspiration #MotivationQuotes #TheRelationshipClinic #WLC

Image: Soft blue background with a quote by Babe Ruth: "Don't let the fear of striking out hold you back."

November 16, 2023/ Tam Hodge/
Thoughtful Thursday
taking risks, inspiration, encouragement, motivation

Tam Hodge

November 13, 2023

MOTIVATION MONDAY: Begin

November 13, 2023/ Tam Hodge

It's a good day to begin.

#MotivationMonday #Inspiration #YouCanDoIt #MotivationalQuotes #TheRelationshipClinic #WLC

Image: Soft pink background with a quote by Gordon B. Hinkley: "You cannot plow a field by turning it over in your mind. To begin, begin."

November 13, 2023/ Tam Hodge/
motivation monday
motivation monday, inspiration, motivation

Tam Hodge

May 29, 2023

MOTIVATION MONDAY: Be Proud

May 29, 2023/ Tam Hodge

Stand tall today - You matter.

#MotivationMonday #MondayMotivation #Proud #DifferenceMaker #Confidence #TheRelationshipClinic #WLC

Image: Soft pink background with a quote from A Life You Love: May you be proud of the work you do, the person you are, and the difference you make.

May 29, 2023/ Tam Hodge/
motivation monday
proud, motivation monday, motivation, confidence

Tam Hodge

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