Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
  • Rates
  • Therapy Blog
  • Our Team
  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


November 16, 2023

THOUGHTFUL THURSDAY: Swing

November 16, 2023/ Tam Hodge

Take that shot. Or, in this case, take a swing at it - You never know!

#ThoughtfulThursday #TakeAChance #BabeRuthQuotes #Inspiration #MotivationQuotes #TheRelationshipClinic #WLC

Image: Soft blue background with a quote by Babe Ruth: "Don't let the fear of striking out hold you back."

November 16, 2023/ Tam Hodge/
Thoughtful Thursday
taking risks, inspiration, encouragement, motivation

Tam Hodge

April 27, 2023

THOUGHTFUL THURSDAY: The Risk

April 27, 2023/ Tam Hodge

Sometimes the risk is worth taking.

#ThoughtfulThursday #Blossom #TakeTheRisk #TheRelationshipClinic #WLC

Image: Soft blue background with a quote from Anais Nin: There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.

April 27, 2023/ Tam Hodge/
Thoughtful Thursday
Thoughtful Thursday, risks, blossom, taking risks

Tam Hodge