Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 27, 2023

MOTIVATION MONDAY: Your Best

February 27, 2023/ Tam Hodge

If it's your best - then rest. What more can you do?

#MotivationMonday #MondayMotivation #Motivational #DoYourBest #TheRelationshipClinic #WLC

Image: Soft pink background with a quote by John Wooden: Do the best you can. No one can do more than that.

February 27, 2023/ Tam Hodge/
motivation monday
motivation monday, motivation, best self, rest

Tam Hodge

  • RELATIONSHIP TUESDAY: Adoration
  • FUN FRIDAY: Turn It Up