Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!

March 18, 2025

RELATIONSHIP TUESDAY: A Friend

March 18, 2025/ Tam Hodge

We should all want the best for one another.
We should want the best for our friends or partners.

#RelationshipTuesday #RelationshipQuotes

Image: Deep purple background with quote from Alice Walker: "No person is your friend who demands your silence, or denies your right to grow." WellnessLabAndClinics.com

March 18, 2025/ Tam Hodge/
Relationship Tuesday
relationship tuesday, Relationship health, friendships

Tam Hodge

  • WELLNESS WEDNESDAY: Unsinkable
  • MOTIVATION MONDAY: Who They Are