Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
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  • Land Acknowledgment
  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


September 24, 2024

RELATIONSHIP TUESDAY: It's Foundational

September 24, 2024/ Tam Hodge

Trust - It’s the cement to your foundation.

#RelationshipTuesday

Soft purple background with a quote from Esther Perel: “The more we trust, the farther we are able to venture.”

September 24, 2024/ Tam Hodge/
Relationship Tuesday
relationship tuesday, Relationship health, relationship advice, trust, intimacy

Tam Hodge

  • THOUGHTFUL THURSDAY: All Of You
  • MOTIVATION MONDAY: A Little's Okay