Wellness Lab & Clinics
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  • FAQs
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  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


June 18, 2024

RELATIONSHIP TUESDAY: The Bond

June 18, 2024/ Tam Hodge

Healthy, respectful, and safe conversations bring us together.

#RelationshipTuesday

Soft purple background with this quote from Oscar Wilde: "Ultimately the bond of all companionship, whether in marriage or in friendship, is conversation."

June 18, 2024/ Tam Hodge/
Relationship Tuesday
relationship advice, conversation, healthy relationships, healthy communication, communication

Tam Hodge

  • WELLNESS WEDNESDAY: Just Because...
  • MOTIVATION MONDAY: In Your Mind