Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


May 09, 2023

RELATIONSHIP TUESDAY: The Delivery

May 09, 2023/ Tam Hodge

Measuring our words and their delivery can make all the difference.

#RelationshipTuesday #MeasureYourWords #Communication #TheRelationshipClinic #WLC

Image: Soft purple background with a quote: Communication is key. It's not about what you say, it's about how you say it.

May 09, 2023/ Tam Hodge/
Relationship Tuesday
communicate, measure your words, couples communication, relationship tuesday

Tam Hodge

  • WELLNESS WEDNESDAY: Step Away
  • MOTIVATION MONDAY: Like A Clock