Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
  • Rates
  • Therapy Blog
  • Our Team
  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


May 06, 2025

RELATIONSHIP TUESDAY: Worth It

May 06, 2025/ Tam Hodge

When you know your worth - they'll know your worth.

#RelationshipTuesday #RelationshipQuotes

Image: Plum background with a quote from Karen Salmansohn: "At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person." WellnessLabAndClinics.com

May 06, 2025/ Tam Hodge/
Relationship Tuesday
relationship tuesday, Relationship health, worth

Tam Hodge

  • WELLNESS WEDNESDAY: Not The Same
  • MOTIVATION MONDAY: Try