Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Opinions do not dictate your value or worth.
#ThoughtfulThursday
Soft blue background with a quote from Charlie Mackesy, The Boy, the Mole, the Fox and the Horse: “Do you have any other advice?" asked the boy.
"Don't measure how valuable you are by the way you are treated," said the horse.”
What is a small act you can do today that would be a self-investment? As we often say here at WLC - You Are Worth It.
#WellnessWednesday #YoureWorthIt #SelfCare #TheRelationshipClinic #WLC
Image: Soft orange background with this quote: You are worth the investment. Take care of yourself, mind, body, and spirit.
We hope you know that you are worth it.
#ThoughtfulThursday #PersonalInvestment #YoureWorthIt #ImWorthIt #TheRelationshipClinic #WLC
Image: Soft blue background with this quote: You are the most valuable investment you will ever make.
Know your worth.
#RelationshipTuesday #KnowYourWorth #YoureWorthIt #YouDeserveGoodThings #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Karen Salmansohn: At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
