THOUGHTFUL THURSDAY: Be True
/And we’ll be here cheering you on.
#ThoughtfulThursday #PersonalSuccess #Endurance
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WELLNESS WEDNESDAY: Self-Advocacy
/"When we embrace this concept, we take responsibility for our own journey, standing up for our beliefs and values. This process allows us to explore our identity, passions, and define our self-worth. By continuously advocating for our needs, we create an environment that nurtures personal growth and self-discovery." - Cathy Sharpe
#WellnessWednesday #SelfAdvocacy #PersonalGrowth #PersonalDevelopment #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Cathy Sharpe: "Self-advocacy serves as a catalyst for personal growth and development."
MOTIVATION MONDAY: Superior
/Keep going - Keep growing.
#MotivationMonday #MondayMotivation #Superior #PersonalGrowth #Inspiration #ErnestHemingway #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Ernest Hemingway: “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.”
MOTIVATION MONDAY: I Refuse
/We have more power and strength than we give ourselves credit for you. It's within you.
#MotivationMonday #MondayMotivation #MayaAngelou #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Maya Angelou: I can be changed by what happens to me. But I refuse to be reduced by it.
