Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


December 15, 2022

THIOUGHTFUL THRUSDAY: I Refuse

December 15, 2022/ Tam Hodge

We have more strength than we know.

#ThoughtfulThursday #Change #Strength #SelfPower #SelfControl #MayaAngelou #TheRelationshipClinic #WLC

Image: Soft blue background with a quote by Maya Angelou: I can be changed by what happens to me. But I refuse to be reduced by it.

December 15, 2022/ Tam Hodge/
Thoughtful Thursday
Change, strength, power, empowerment, self value

Tam Hodge