Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We are far more capable than we believe ourselves to be.
#WellnessWednesday #ImCapable #InnerStrengthQuotes
Image: On a dark green background is this quote from Ashley Greene: "Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t." WellnessLabAndClinics.com
If we all believed in ourselves the way we're due, oh, the things we could accomplish.
#WellnessWednesday #WellnessQuotes
Image: Deep green background with this quote from Ashley Greene: “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” WellnessLabAndClinics.com
You are strength.
#MotivationMonday #EmotionalStrength #TheRelationshipClinic #WLC
Image: Soft pink background with this quote: "Behind every tear, there is strength; within every smile, there is resilience. Your emotions are a symphony of your incredible spirit."
Your strength will come.
#MotivationMonday #MondayMotivation #CharlesDickens #Strength #Courage #TheRelationshipClinic #WLC
Image: Soft pink background with this Charles Dickens quote: "The sun himself is weak when he first rises; and gathers strength and courage as the day goes on."
