Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
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  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 12, 2021

COMMUNICATION FRIDAY: Don’t Let Me Be Misunderstood

February 12, 2021/ Guest User
COMMUNICATION FRIDAY: Don’t Let Me Be Misunderstood

We all communicate differently, and some of us are better at it than others. However, at the heart of communicating is a genuine willingness to examine issues and problems in a non-judgemental way.

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February 12, 2021/ Guest User/
communication
communication friday, communication, needs, emotions, words, feelings, de-escalation, non-violent communication