Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Hey, you're okay!
#WellnessWednesday #Normal #MentalHealth #EmotionalHealth #TheRelationshipClinic #WLC
Image: Soft orange background with a Matt Haig quote: “There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.”
