Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
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  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


January 30, 2023

MOTIVATION MONDAY: Expiration Date

January 30, 2023/ Tam Hodge

It's Monday. A new day. A new week. A brand new moment to try again. You got this!

#MondayMotivation #MotivationMonday #TryAgain #BreatheDeep #TheRelationshipClinic #WLC

Image: Soft pink background with a KT Witten quote: Your dream doesn't have an expiration date. Take a deep breath and try again.

January 30, 2023/ Tam Hodge/
motivation monday
motivation monday, motivation, try softer, try again, breathe

Tam Hodge