Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
It’s good to have someone who we can lay everything on the table with; this is one of the great things about friendship. Are we better of having as many friends as possible instead of being alone? Even the terrible ones?
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