Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


November 23, 2023

THOUGHTFUL THURSDAY: It's A Good Day To Be Kind

November 23, 2023/ Tam Hodge

Today and every day - let's spread Kindness everywhere we go.

#ThoughtfulThursday #Kindness #TheRelationshipClinic #WLC

Image: Soft blue background with a quote from Eric Hoffer: Kindness can become its own motive. We are made kind by being kind.

November 23, 2023/ Tam Hodge/
Thoughtful Thursday
kindness matters, human kindness, kindness, Thoughtful Thursday

Tam Hodge

  • WEEKEND VIBES: Smiles
  • WELLNESS WEDNESDAY: I'm Capable