Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


April 20, 2023

THOUGHTFUL THURSDAY: Kindness Is Free

April 20, 2023/ Tam Hodge

Everyone is capable of kindness.

#ThoughtfulThursday #Kindness #BeKind #TheRelationshipClinic #WLC

Image: Light blue background with a quote from Andrew Iskander: Because that’s what kindness is. It’s not doing something for someone else because they can’t, but because you can.

April 20, 2023/ Tam Hodge/
Thoughtful Thursday
Thoughtful Thursday, kindness, kindness matters

Tam Hodge

  • FUN FRIDAY: Flowers?
  • WELLNESS WEDNESDAY: Conquer