Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 01, 2024

THOUGHTFUL THURSDAY: Rest

February 01, 2024/ Tam Hodge

Sometimes, rest is best.

#ThoughtfulThursday #RestIsBest #TheRelationshipClinic #WLC

Soft blue background with a quote from Bansky: If you get tired, learn to rest not to quit.

February 01, 2024/ Tam Hodge/
Thoughtful Thursday
say yes to rest, rest, keep going

Tam Hodge

  • FUN FRIDAY:
  • WELLNESS WEDNESDAY: Invest