Wellness Lab & Clinics

Home
Services
New & Returning Clients
FAQs
Rates
Therapy Blog
Our Team
Land Acknowledgment
Contact
Clinical Supervision
SoCoW EVENTS

Home/
Services/
New & Returning Clients/
FAQs/
Rates/
Therapy Blog/
Our Team/
Land Acknowledgment/
Contact/
Clinical Supervision/
SoCoW EVENTS/

couch side table.jpg

Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Home/
Services/
New & Returning Clients/
FAQs/
Rates/
Therapy Blog/
Our Team/
Land Acknowledgment/
Contact/
Clinical Supervision/
SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!

November 17, 2022

THOUGHTFUL THURSDAY: Wrestling

November 17, 2022/ Tam Hodge

The wrestle is worth it!

#ThoughtfulThursday #Growth #WrestleWithIt #FredRogers #MrRogers #TheRelationshipClinic #WLC

Image: Soft blue background with a Fred Rogers quote: There is no normal life that is free of pain. It's the very wrestling with our problems that can be the impetus for our growth.

November 17, 2022/ Tam Hodge/

Thoughtful Thursday

Growth, personal growth, Thoughtful Thursday

Tam Hodge

FUN FRIDAY: Table Turning
WELLNESS WEDNESDAY: Someone You Love