Wellness Lab & Clinics
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  • New & Returning Clients
  • FAQs
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  • Therapy Blog
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  • Land Acknowledgment
  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


November 04, 2023

WEEKEND VIBES: Ideas

November 04, 2023/ Tam Hodge

Enjoy your weekend!

#WeekendVibes #TheRelationshipClinic #WLC #SelfCare

Image: Soft green background with this text: Weekend Ideas: TV Series Marathon - At-Home Spa Day - Gardening = Journaling - Napping - Baking - Hiking - Whatever brings you rest & joy!

November 04, 2023/ Tam Hodge/
Weekend Vibes
weekend, friyay, tgif

Tam Hodge

  • RELATIONSHIP TUESDAY: Trust
  • THOUGHTFUL THURSDAY: Kindness