Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


November 09, 2022

WELLNESS WEDNESDAY: Let's Get Honest

November 09, 2022/ Tam Hodge

Not just a little, but entirely.

#WellnessWednesday #SigmundFreud #Honesty #SelfCare #TheRelationshipClinic #WLC

Image: Soft orange background with a Sigmund Freud quote: Being entirely honest with oneself is a good exercise.

November 09, 2022/ Tam Hodge/
Wellness Wednesday
Wellness Wednesday, wellness, self care, honesty

Tam Hodge

  • THOUGHTFUL THURSDAY: Belief
  • RELATIONSHIP TUESDAY: Take ...