Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Sure, you can see the text come through, you have that ability - but you may not have the AVAILABILITY to respond.
You might be able to watch a friend's child - but you may not be fully available - perhaps you're stressed and stretched too thin.
Just because we can, doesn't mean we always should. Know when to No.
#WellnessWednesday #Boundaries #SelfCare #TheRelationshipClinic #WLC
Image: Soft orange background with text: ABILITY (does not equal) AVAILABILITY
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
