Wellness Lab & Clinics
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  • FAQs
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


March 06, 2024

WELLNESS WEDNESDAY: Should You?

March 06, 2024/ Tam Hodge

Just because you can doesn’t mean you should.

#WellnessWednesday #MeasureYourWorth #SelfCare #TheRelationshipClinic #WLC

Soft orange background with this quote: Availability (does not equal sign) Availability.

March 06, 2024/ Tam Hodge/
Wellness Wednesday
Wellness Wednesday, self value, self care

Tam Hodge

  • FUN FRIDAY: The Sun
  • RELATIONSHIP TUESDAY: Tough Lesson