Wellness Lab & Clinics
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  • New & Returning Clients
  • FAQs
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  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


January 10, 2024

WELLNESS WEDNESDAY: Words

January 10, 2024/ Tam Hodge

Gentle words - You deserve it.

#WellnessWednesday #TrySofter #KindnessMatters #SelfLove #SelfCare #TheRelationshipClinic #WLC

January 10, 2024/ Tam Hodge/
Wellness Wednesday
Wellness Wednesday, words matter, gentleness, self love

Tam Hodge

  • THOUGHTFUL THURSDAY: Just Say No
  • RELATIONSHIP TUESDAY: