RELATIONSHIP TUESDAY: End of Year Edition

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Many people experienced difficulties this year. Consider this your permission slip to be gentle with yourself and to spend these last moments of 2024 in whatever way you feel is best.

#RelationshipTuesday #NYE2024 #SelfCare

Image: Soft purple background with this gentle reminder from us at WLC: You don’t have to finish the year out “strong.” Your only obligation is to be true to yourself. If that means ending the year in tears, dancing, laughing, or screaming into the void - know you did your best.

WELLNESS WEDNESDAY: Your Best

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An aspect of caring for our well-being is being gentle with ourselves. The best we can do is the best we can do. Let that be enough.

#WellnessWednesday

Soft orange background with a quote from Don Miguel Ruiz: “Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.”