Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Sometimes we miss the little things. Try to be mindful of them today, and if possible, acknowledge the small things as you talk with your partner.
#RelationshipTuesday #Relationships. #Partners #TheSmallThings #Acknowledging #Communicate #Communication #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Matt Haig: Never underestimate the big importance of small things.
Are we listening to respond or to hear?
#RelationshipTuesday #Relationships #Communication #listen #Listening #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Christopher Morley: There is only one rule for being a good talker - learn to listen.
Fill in the blanks together...
#RelationshipTuesday #Relationships #Communication #Listening #Talking #OneOnOne #TheRelationshipClinic #WLC
Image: Soft purple background with a fill-in-the-blank sentence by: Sue Johnson: “The more I _________, the more you _________ and then the more I _________, and round and round we go.”
It’s not always easy to admit when we’re wrong, or when we misunderstand - but when we do (because we can) it will present healthier communication.
#RelationshipTuesday #Communication #HealthyCommunication #Opportunity #Opportunities #Relationships #Humility #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by John M. Gottman: Taking responsibility – even for a small part of the problem in communication – presents the opportunity for great repair.
