Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Creating reliable access to understanding in your relationship is better than any map you'll find. Here are 4 communication tools to help you build these bridges for a thriving partnership leading to greater understanding.
Read MoreNext time your loved one addresses you with a thought, concern, or conflict, use these 3 skills in order to communicate that you are seeking to understand things from their point of view, how they like it while showing respect and desire for connection.
Read MoreCommunication in relationships can be overcomplicated and could stand to be simplified. Let's bring it down to the basics in this communication tip for your love relationship with your partner.
Read MoreGreat love doesn't have to break the bank!
Check out this list of sites that provide free dates or free access to events (hyperlinks provided below).
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1. Bank of America Museums on Us program: about.bankofamerica.com/…/global-imp…/arts-and-culture.html…
2. Home Depot free adult workshops: www.homedepot.com/workshops/#store/8557
3. Volunteer:
https://www.volunteermatch.org
4. Craftsy's free online art classes: https://www.craftsy.com/art/shop/free-art-classes…
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