Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


July 19, 2024

FUN FRIDAY: The Audacity

July 19, 2024/ Tam Hodge

We hope this weekend is free of audacity.

#FunFriday

Soft green background with a quote from Allie Brosh: “I am incensed that reality has the audacity to do some of the things it does when I CLEARLY don’t want those things to happen.”

July 19, 2024/ Tam Hodge/
fun friday
funny quote, fun friday

Tam Hodge

July 12, 2024

FUN FRIDAY: But Honestly...

July 12, 2024/ Tam Hodge

We can’t explain it, but this is correct.

#FunFriday

Soft green background with this quote from Gilbert Gottfried: “If someone else is paying for it, food just tastes a lot better.”

July 12, 2024/ Tam Hodge/
fun friday
fun friday, humor

Tam Hodge

July 05, 2024

FUN FRIDAY: Zzzzz...

July 05, 2024/ Tam Hodge

Rest is essential. Naps are your friend. We hope you have a relaxing weekend!

#FunFriday

Soft green background with this quote: “You know what rhymes with Friday? Naps.”

July 05, 2024/ Tam Hodge/
fun friday
fun friday, rest

Tam Hodge

June 27, 2024

FUN FRIDAY: You Never Know

June 27, 2024/ Tam Hodge

Have a great weekend, everyone!

#FunFriday

Soft green background with this funny quote: “You never know what I have up my sleeve. Today, for example, it was a dryer sheet.”

June 27, 2024/ Tam Hodge/
fun friday
fun friday, humor

Tam Hodge

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