Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We hope this weekend is free of audacity.
#FunFriday
Soft green background with a quote from Allie Brosh: “I am incensed that reality has the audacity to do some of the things it does when I CLEARLY don’t want those things to happen.”
We can’t explain it, but this is correct.
#FunFriday
Soft green background with this quote from Gilbert Gottfried: “If someone else is paying for it, food just tastes a lot better.”
Rest is essential. Naps are your friend. We hope you have a relaxing weekend!
#FunFriday
Soft green background with this quote: “You know what rhymes with Friday? Naps.”
Have a great weekend, everyone!
#FunFriday
Soft green background with this funny quote: “You never know what I have up my sleeve. Today, for example, it was a dryer sheet.”
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
