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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


April 24, 2023

MOTIVATION MONDAY: Something, somewhere...

April 24, 2023/ Tam Hodge

Sometimes, we just need to look for it.

#MotivationMonday #MondayMotivation #SomethingIncredible #CarlSagan

Image: Soft pink background with a quote from Carl Sagan: Somewhere, something incredible is waiting to be known.

April 24, 2023/ Tam Hodge/
motivation monday
motivation monday, carl sagan, something incredible

Tam Hodge

April 17, 2023

MOTIVATION MONDAY: Halfway There

April 17, 2023/ Tam Hodge

Halfway there on a Monday is a great start. You've got this!

#MotivationMonday #MondayMotivation #BelieveInYourself #TheRelationshipClinic #WLC

Image: Soft pink background with a quote from Theodore Roosevelt: Believe you can and you're halfway there.

April 17, 2023/ Tam Hodge/
motivation monday
motivation monday, motivation, believe, you got this

Tam Hodge

April 03, 2023

MOTIVATION MONDAY: Get Ahead

April 03, 2023/ Tam Hodge

It's a new week with endless opportunities.

Believe you have what it takes to begin.

#MotivationMonday #MondayMotivation #GetAhead #GetStarted #BelieveInYourself #TheRelationshipClinic #WLC

Image: Soft pink background with a quote by Mark Twain: The secret of getting ahead is getting started.

April 03, 2023/ Tam Hodge/
motivation monday
motivation monday, motivation, self belief, confidence, positivity

Tam Hodge

March 27, 2023

MOTIVATION MONDAY: Impossible

March 27, 2023/ Tam Hodge

Starting is the hardest part - But you can do it.

#MotivationMonday #MondayMotivation #TheRelationshipClinic #WLC

Image: Soft pink background with a quote by Nelson Mandela: It always seems impossible until it's done.

March 27, 2023/ Tam Hodge/
motivation monday
motivation monday, impossibilities, inspiration

Tam Hodge

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