Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Hey... You're doing a great job.
#MotivationMonday #MondayMotivation #YouveGotThis #TheRelationshipClinic #WLC
Image: Soft pink background with this quote: “On particularly rough days when I'm sure I can't possibly endure more, I remind myself that my track record for getting through bad days has been 100%. And that’s pretty good.”
There is always something good to be found.
#MotivationMonday #MondayMotivation #PositiveThinking #GoodMemories #FindTheGood #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by Emily Coxhead: “As you reflect back on the previous weeks, months or year, look for moments you can celebrate too. There will be some, even if you have to look a little harder.”
Let's be open this week!
#MotivationMonday #NewPossibilities #MondayMotivation #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Todd Kashdan: When we are open to new possibilities, we find them. Be open and skeptical of everything.
Dr. Seuss seems to bring out the best in everyone.
#MotivationMonday #MondayMotivation #DrSeuss #Positivity #PositiveQuotes #InspirationalQuotes #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Dr. Seuss: You’re off to great places, today is your day. Your mountain is waiting, so get on your way.
