Addressing the critic within
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Is the criticism you have been showing toward your partner and loved ones is simply a reflection of the inner critic you have toward yourself?
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This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Conflict Tip - Honor the Experience
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Relationship tips on what to avoid and what to do in conflict with your partner.
Read MoreOne of the most basic yet beneficial relationship tips out there:
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Try this simple practice that can cultivate understanding and lasting intimacy in your relationship.
Read MoreThe treasure of suffering
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The gift of perseverance, the treasure of suffering, and the lasting benefit of determination - it is in the process where meaning is established.
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