Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
These direct and indirect methods of engaging in personal growth can help partners experience greater fulfillment in their relationship while increasing satisfaction and quality of life.
Read MoreHow to bear witness to our own emotional experiences - When we are simply witnessing the emotions, we can see how mixed emotions and conflicting emotions can co-exist in this space.
Read MoreSharable Image: May we identify our own growth opportunities and enhance the growth of others as we compel each other toward progress.
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