Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We have more power and strength than we give ourselves credit for you. It's within you.
#MotivationMonday #MondayMotivation #MayaAngelou #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Maya Angelou: I can be changed by what happens to me. But I refuse to be reduced by it.
It seems like we are constantly bombarded with messages that there is something wrong or that something needs to be fixed or improved in our lives. This also stretches into parenting, where it can (at times) seem that we are more governed by fear of what our children can't do, rather than pride in what they are capable of.
Read MoreAs children grow, they need experiences and relationships that demonstrate how special, capable, and valued they are. Positive input, responses and attitudes from key adults lay a foundation for their sense of value.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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