Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
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  • Land Acknowledgment
  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 13, 2023

FUN FRIDAY: Adulting

October 13, 2023/ Tam Hodge

Ain't it the truth?

#FunFriday #FriYAY #TGIF #FunnyQuotes #TheRelationshipClinic #WLC

Image: Soft green background with a quote by Noelle Chatham: “I just realized that ‘Let me check my calendar’ is the adult version of ‘Let me ask my mom.’”

October 13, 2023/ Tam Hodge/
fun friday
fun friday, tgif, friyay, humor

Tam Hodge

  • RELATIONSHIP TUESDAY: Edit Often
  • THOUGHTFUL THURSDAY: Mindful Of Me