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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


November 07, 2025

FUN FRIDAY: Naps!

November 07, 2025/ Tam Hodge

Rest is essential. Naps are your friend. We hope you have a relaxing weekend!

#FunFriday

Image: On a blue background is this funny quote: “You know what rhymes with Friday? Naps.” WellnessLabAndClinics.com

November 07, 2025/ Tam Hodge/
fun friday
fun friday, friday humor, humor, naps

Tam Hodge

  • Therapy Blog
  • THOUGHTFUL THURSDAY: Speak Love