Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
  • Rates
  • Therapy Blog
  • Our Team
  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


July 08, 2024

MOTIVATION MONDAY:

July 08, 2024/ Tam Hodge

Believe in yourself - You CAN do it.

#MotivationMonday

Soft pink background with a quote from Joss Whedon: “Write it. Shoot it. Publish it. Crochet it. Sauté it. Whatever. Make.”

July 08, 2024/ Tam Hodge/
motivation monday
Motivation, motivation monday, inspiration, encouragement

Tam Hodge

  • RELATIONSHIP TUESDAY: I Love You
  • FUN FRIDAY: Zzzzz...